17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Phillip VAN SITTERT (#954)
Finished
GUN TIME:  06:07:35
Place
715  OF 1608
Male
628  OF 1265
35-39
145  OF 278

Swim 00:37:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:36 00:37:36 988 827 182 - / - 07:42:41

T1 00:07:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:44 00:45:22 1090 865 201 - / - 07:50:27

Cycle 03:22:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:19 02:33:43 1008 883 201 - / - 09:38:48
Cycle 01:34:32 04:08:17 881 791 183 - / - 11:13:22

T2 00:05:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 04:13:27 1076 853 194 - / - 11:18:32

Run 01:54:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:30 04:30:58 686 578 136 - / - 11:36:03
Run 6.5k 00:15:13 04:46:12 599 509 117 - / - 11:51:17
Run 7.5k 00:07:00 04:53:14 574 484 111 - / - 11:58:19
Run 11k 00:17:03 05:10:18 535 454 106 - / - 12:15:23
Run 14k 00:16:05 05:26:24 514 434 100 - / - 12:31:29
Run 15k 00:07:02 05:33:28 492 416 97 - / - 12:38:33
Run 18k 00:17:30 05:51:00 465 391 93 - / - 12:56:05
Run 00:16:33 06:07:34 469 394 93 - / - 13:12:39