17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Chris VAN WYK (#957)
Finished
GUN TIME:  05:45:41
Place
452  OF 1608
Male
406  OF 1265
35-39
99  OF 278

Swim 00:33:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:50 00:33:50 542 459 100 - / - 07:38:55

T1 00:06:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 00:40:00 699 576 128 - / - 07:45:05

Cycle 02:59:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:35:25 02:15:27 404 372 91 - / - 09:20:32
Cycle 01:24:30 03:39:58 327 300 73 - / - 10:45:03

T2 00:04:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:00 03:44:00 734 595 129 - / - 10:49:05

Run 02:01:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:03 04:01:05 585 500 118 - / - 11:06:10
Run 6.5k 00:15:37 04:16:44 594 504 116 - / - 11:21:49
Run 7.5k 00:07:04 04:23:49 579 489 115 - / - 11:28:54
Run 11k 00:18:31 04:42:21 630 525 126 - / - 11:47:26
Run 14k 00:18:03 05:00:26 676 560 132 - / - 12:05:31
Run 15k 00:07:30 05:07:57 656 542 130 - / - 12:13:02
Run 18k 00:19:24 05:27:23 651 538 129 - / - 12:32:28
Run 00:18:15 05:45:40 671 554 134 - / - 12:50:45