17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Nyal VENTER (#960)
Finished
GUN TIME:  07:44:45
Place
1524  OF 1608
Male
1204  OF 1265
35-39
265  OF 278

Swim 00:37:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:47 00:37:47 1010 847 184 - / - 07:42:52

T1 00:08:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:27 00:46:16 1245 991 226 - / - 07:51:21

Cycle 03:58:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:59:47 02:46:05 1397 1143 252 - / - 09:51:10
Cycle 01:58:51 04:44:58 1453 1178 261 - / - 11:50:03

T2 00:04:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:37 04:49:36 917 729 162 - / - 11:54:41

Run 02:55:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:28:39 05:18:17 1587 1245 273 - / - 12:23:22
Run 6.5k 00:22:21 05:40:39 1575 1236 270 - / - 12:45:44
Run 7.5k 00:11:40 05:52:21 1577 1239 272 - / - 12:57:26
Run 11k 00:26:33 06:18:56 1578 1240 272 - / - 13:24:01
Run 14k 00:24:21 06:43:18 1570 1234 271 - / - 13:48:23
Run 15k 00:10:31 06:53:51 1567 1231 270 - / - 13:58:56
Run 18k 00:26:53 07:20:46 1564 1228 268 - / - 14:25:51
Run 00:23:57 07:44:44 1560 1224 269 - / - 14:49:49