IRONMAN South Africa 70.3 (2010)
Morne VORSTER (#965)
Finished
GUN TIME:
05:36:08
Place
345
OF
1608
Male
310
OF
1265
35-39
76
OF
278
Swim 00:40:21
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:21 | 00:40:21 | 1249 | 1023 | 224 | - / - | 07:45:26 |
T1 00:07:17
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:17 | 00:47:40 | 992 | 795 | 183 | - / - | 07:52:45 |
Cycle 02:54:34
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:33:03 | 02:20:45 | 313 | 288 | 70 | - / - | 09:25:50 |
| Cycle | 01:21:29 | 03:42:16 | 218 | 203 | 48 | - / - | 10:47:21 |
T2 00:03:20
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:20 | 03:45:37 | 504 | 419 | 84 | - / - | 10:50:42 |
Run 01:50:29
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:02 | 04:01:40 | 394 | 344 | 77 | - / - | 11:06:45 |
| Run 6.5k | 00:13:58 | 04:15:39 | 319 | 276 | 66 | - / - | 11:20:44 |
| Run 7.5k | 00:06:35 | 04:22:16 | 322 | 277 | 63 | - / - | 11:27:21 |
| Run 11k | 00:16:22 | 04:38:39 | 326 | 279 | 64 | - / - | 11:43:44 |
| Run 14k | 00:16:10 | 04:54:50 | 363 | 311 | 69 | - / - | 11:59:55 |
| Run 15k | 00:08:21 | 05:03:13 | 400 | 339 | 79 | - / - | 12:08:18 |
| Run 18k | 00:17:48 | 05:21:02 | 403 | 341 | 77 | - / - | 12:26:07 |
| Run | 00:15:04 | 05:36:07 | 372 | 314 | 74 | - / - | 12:41:12 |
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