IRONMAN South Africa 70.3 (2010)
Ian WADDELL (#968)
Finished
GUN TIME:
05:22:24
Place
210
OF
1608
Male
186
OF
1265
35-39
42
OF
278
Swim 00:32:52
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:52 | 00:32:52 | 407 | 355 | 76 | - / - | 19:41:19 |
T1 00:04:51
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:37:45 | 383 | 320 | 53 | - / - | 05:39:32 |
Cycle 03:03:30
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:34:25 | 02:12:12 | 364 | 335 | 79 | - / - | 12:37:19 |
Cycle | 01:29:03 | 03:41:16 | 415 | 384 | 97 | - / - | 18:03:03 |
T2 00:05:13
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:13 | 03:46:31 | 1086 | 859 | 195 | - / - | 20:21:38 |
Run 01:35:50
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:15:08 | 04:01:40 | 240 | 210 | 46 | - / - | 11:36:47 |
Run 6.5k | 00:13:31 | 04:15:13 | 208 | 179 | 41 | - / - | 00:43:40 |
Run 7.5k | 00:05:45 | 04:20:59 | 186 | 163 | 39 | - / - | 21:16:06 |
Run 11k | 00:14:18 | 04:35:18 | 153 | 135 | 31 | - / - | 11:37:05 |
Run 14k | 00:13:41 | 04:49:01 | 141 | 123 | 27 | - / - | 12:17:28 |
Run 15k | 00:05:48 | 04:54:51 | 129 | 111 | 23 | - / - | 00:16:38 |
Run 18k | 00:14:17 | 05:09:09 | 106 | 91 | 19 | - / - | 08:10:56 |
Run | 00:13:12 | 05:22:23 | 99 | 87 | 18 | - / - | 19:57:30 |
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