17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

William WOODS (#982)
Finished
GUN TIME:  06:33:53
Place
1013  OF 1608
Male
861  OF 1265
35-39
200  OF 278

Swim 00:32:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:07 00:32:07 323 280 57 - / - 07:37:12

T1 00:08:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:04 00:40:12 1164 925 214 - / - 07:45:17

Cycle 03:24:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:44:37 02:24:51 855 764 177 - / - 09:29:56
Cycle 01:40:10 04:05:04 927 829 193 - / - 11:10:09

T2 00:08:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:06 04:13:10 1493 1172 268 - / - 11:18:15

Run 02:20:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:21:16 04:34:28 1307 1045 233 - / - 11:39:33
Run 6.5k 00:18:33 04:53:02 1275 1013 224 - / - 11:58:07
Run 7.5k 00:09:35 05:02:39 1301 1034 232 - / - 12:07:44
Run 11k 00:20:00 05:22:41 1210 959 214 - / - 12:27:46
Run 14k 00:18:33 05:41:16 1169 927 209 - / - 12:46:21
Run 15k 00:09:40 05:50:57 1184 932 214 - / - 12:56:02
Run 18k 00:22:23 06:13:22 1175 924 209 - / - 13:18:27
Run 00:20:28 06:33:52 1180 929 208 - / - 13:38:57