17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Frederick ZEELIE (#984)
Finished
GUN TIME:  06:02:49
Place
665  OF 1608
Male
584  OF 1265
35-39
137  OF 278

Swim 00:40:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:36 00:40:36 1267 1039 229 - / - 07:45:41

T1 00:07:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:42 00:48:19 1080 857 198 - / - 07:53:24

Cycle 02:55:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:39 02:20:00 257 238 54 - / - 09:25:05
Cycle 01:23:40 03:43:41 231 216 52 - / - 10:48:46

T2 00:09:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:58 03:53:41 1559 1223 274 - / - 10:58:46

Run 02:05:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:10 04:10:52 605 518 122 - / - 11:15:57
Run 6.5k 00:16:24 04:27:18 699 585 135 - / - 11:32:23
Run 7.5k 00:07:22 04:34:41 698 583 136 - / - 11:39:46
Run 11k 00:18:50 04:53:33 716 593 142 - / - 11:58:38
Run 14k 00:18:25 05:12:00 764 633 150 - / - 12:17:05
Run 15k 00:08:00 05:20:01 749 620 147 - / - 12:25:06
Run 18k 00:20:38 05:40:41 777 638 150 - / - 12:45:46
Run 00:18:06 05:58:48 782 636 150 - / - 13:03:53