17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dirk STEYN (#986)
Finished
GUN TIME:  06:31:46
Place
993  OF 1608
Male
847  OF 1265
35-39
196  OF 278

Swim 00:41:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:14 00:41:14 1319 1069 235 - / - 07:46:19

T1 00:06:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:19 00:47:35 741 606 133 - / - 07:52:40

Cycle 03:32:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:47:43 02:35:19 988 864 197 - / - 09:40:24
Cycle 01:44:21 04:19:42 1057 923 208 - / - 11:24:47

T2 00:05:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:37 04:25:20 1175 922 212 - / - 11:30:25

Run 02:06:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:11 04:42:32 612 523 123 - / - 11:47:37
Run 6.5k 00:16:58 04:59:31 761 636 146 - / - 12:04:36
Run 7.5k 00:07:49 05:07:22 778 646 149 - / - 12:12:27
Run 11k 00:19:56 05:27:19 841 694 161 - / - 12:32:24
Run 14k 00:18:12 05:45:33 858 698 163 - / - 12:50:38
Run 15k 00:07:53 05:53:27 831 679 159 - / - 12:58:32
Run 18k 00:20:43 06:14:11 846 686 163 - / - 13:19:16
Run 00:17:32 06:31:45 818 663 158 - / - 13:36:50