17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Trevor AHIER (#988)
Finished
GUN TIME:  06:32:14
Place
1000  OF 1608
Male
851  OF 1265
40-44
151  OF 231

Swim 00:39:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:52 00:39:52 1209 990 174 - / - 07:44:57

T1 00:10:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:22 00:50:15 1462 1149 212 - / - 07:55:20

Cycle 03:22:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:45:08 02:35:25 876 780 138 - / - 09:40:30
Cycle 01:37:23 04:12:49 873 784 141 - / - 11:17:54

T2 00:04:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 04:17:44 1002 798 144 - / - 11:22:49

Run 02:14:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:21:22 04:39:07 1321 1056 201 - / - 11:44:12
Run 6.5k 00:18:25 04:57:33 1274 1012 191 - / - 12:02:38
Run 7.5k 00:08:03 05:05:38 1210 964 174 - / - 12:10:43
Run 11k 00:20:36 05:26:15 1172 931 170 - / - 12:31:20
Run 14k 00:18:51 05:45:07 1150 910 165 - / - 12:50:12
Run 15k 00:08:17 05:53:26 1118 889 158 - / - 12:58:31
Run 18k 00:20:42 06:14:10 1079 858 155 - / - 13:19:15
Run 00:18:02 06:32:13 1038 825 146 - / - 13:37:18