IRONMAN South Africa 70.3 (2010)
Riedwaan ASTRIE (#998)
Finished
GUN TIME:
08:18:49
Place
1606
OF
1608
Male
1263
OF
1265
40-44
231
OF
231
Swim 00:39:44
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:44 | 00:39:44 | 1201 | 983 | 172 | - / - | 07:44:49 |
T1 00:12:19
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:19 | 00:52:04 | 1561 | 1223 | 223 | - / - | 07:57:09 |
Cycle 04:10:10
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:06:01 | 02:58:07 | 1509 | 1204 | 218 | - / - | 10:03:12 |
| Cycle | 02:04:07 | 05:02:16 | 1542 | 1229 | 224 | - / - | 12:07:21 |
T2 00:09:57
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:57 | 05:12:14 | 1558 | 1222 | 227 | - / - | 12:17:19 |
Run 03:06:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:28:22 | 05:40:38 | 1586 | 1244 | 230 | - / - | 12:45:43 |
| Run 6.5k | 00:24:40 | 06:05:20 | 1587 | 1245 | 228 | - / - | 13:10:25 |
| Run 7.5k | 00:11:57 | 06:17:18 | 1587 | 1245 | 229 | - / - | 13:22:23 |
| Run 11k | 00:27:21 | 06:44:41 | 1589 | 1246 | 229 | - / - | 13:49:46 |
| Run 14k | 00:29:04 | 07:13:46 | 1597 | 1254 | 229 | - / - | 14:18:51 |
| Run 15k | 00:12:14 | 07:26:02 | 1598 | 1255 | 229 | - / - | 14:31:07 |
| Run 18k | 00:28:19 | 07:54:22 | 1594 | 1251 | 227 | - / - | 14:59:27 |
| Run | 00:24:24 | 08:18:48 | 1594 | 1252 | 227 | - / - | 15:23:53 |
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