17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Johan AYRES (#999)
Finished
GUN TIME:  07:42:39
Place
1512  OF 1608
Male
1195  OF 1265
40-44
218  OF 231

Swim 00:48:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:00 00:48:00 1555 1222 223 - / - 07:53:05

T1 00:07:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 00:55:53 1129 898 153 - / - 08:00:58

Cycle 03:53:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:00:04 02:55:59 1403 1148 208 - / - 10:01:04
Cycle 01:52:54 04:48:55 1400 1149 211 - / - 11:54:00

T2 00:04:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:23 04:53:20 835 666 116 - / - 11:58:25

Run 02:49:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:23:22 05:16:43 1473 1164 218 - / - 12:21:48
Run 6.5k 00:20:57 05:37:41 1479 1163 216 - / - 12:42:46
Run 7.5k 00:12:00 05:49:43 1512 1187 218 - / - 12:54:48
Run 11k 00:27:09 06:16:53 1543 1212 223 - / - 13:21:58
Run 14k 00:26:54 06:43:48 1558 1222 224 - / - 13:48:53
Run 15k 00:11:27 06:55:17 1561 1225 224 - / - 14:00:22
Run 18k 00:25:45 07:21:03 1553 1217 224 - / - 14:26:08
Run 00:21:33 07:42:38 1534 1198 221 - / - 14:47:43