17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

23HOLDINGS (#2026)
Finished
GUN TIME:  06:36:52
Place
48  OF 67
Male
48  OF 67
Team
48  OF 67

Swim 00:37:39

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:37:39 00:37:39 42 42 42 - / - 13:09:26

T1 00:03:36

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:36 00:41:17 38 38 38 - / - 16:56:24

Cycle 03:42:41

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:57:41 02:38:59 49 49 49 - / - 14:24:06
Cycle 01:44:58 04:23:59 43 43 43 - / - 19:52:26

T2 00:02:10

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:10 04:26:11 41 41 41 - / - 12:01:18

Run 02:10:39

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:18:11 04:44:23 41 41 41 - / - 17:52:50
Run 6.5k 00:17:59 05:02:24 51 51 51 - / - 09:00:51
Run 7.5k 00:08:00 05:10:25 50 50 50 - / - 09:58:52
Run 11k 00:18:50 05:29:16 49 49 49 - / - 16:37:43
Run 14k 00:18:34 05:47:52 50 50 50 - / - 03:39:39
Run 15k 00:07:51 05:55:45 49 49 49 - / - 13:44:12
Run 18k 00:20:52 06:16:39 49 49 49 - / - 16:48:26
Run 00:20:11 06:36:51 50 50 50 - / - 07:28:38