17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

JHONE (#2058)
Finished
GUN TIME:  06:28:11
Place
38  OF 67
Male
38  OF 67
Team
38  OF 67

Swim 00:30:57

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:30:57 00:30:57 11 11 11 - / - 07:56:02

T1 00:07:36

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:07:36 00:38:34 66 66 66 - / - 08:03:39

Cycle 03:39:37

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:56:52 02:35:27 45 45 45 - / - 10:00:32
Cycle 01:42:44 04:18:12 36 36 36 - / - 11:43:17

T2 00:01:58

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:58 04:20:12 33 33 33 - / - 11:45:17

Run 02:07:57

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:17:33 04:37:47 33 33 33 - / - 12:02:52
Run 6.5k 00:16:32 04:54:20 35 35 35 - / - 12:19:25
Run 7.5k 00:07:28 05:01:49 35 35 35 - / - 12:26:54
Run 11k 00:18:59 05:20:50 41 41 41 - / - 12:45:55
Run 14k 00:18:10 05:39:01 42 42 42 - / - 13:04:06
Run 15k 00:08:47 05:47:50 45 45 45 - / - 13:12:55
Run 18k 00:21:26 06:09:18 48 48 48 - / - 13:34:23
Run 00:18:51 06:28:10 48 48 48 - / - 13:53:15