IRONMAN South Africa 70.3 (2010)
TEMPO POWERNUT - CADBURY 1 (#2075)
Finished
GUN TIME:
05:35:53
Place
14
OF
67
Male
14
OF
67
Team
14
OF
67
Swim 00:32:05
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:05 | 00:32:05 | 18 | 18 | 18 | - / - | 06:07:12 |
T1 00:03:36
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:36 | 00:35:43 | 37 | 37 | 37 | - / - | 01:04:10 |
Cycle 03:22:50
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:48:30 | 02:24:15 | 27 | 27 | 27 | - / - | 13:46:02 |
| Cycle | 01:34:18 | 03:58:34 | 22 | 22 | 22 | - / - | 19:27:01 |
T2 00:01:46
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:46 | 04:00:21 | 22 | 22 | 22 | - / - | 22:22:08 |
Run 01:35:29
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:13:14 | 04:13:37 | 5 | 5 | 5 | - / - | 16:22:04 |
| Run 6.5k | 00:12:30 | 04:26:08 | 5 | 5 | 5 | - / - | 15:24:35 |
| Run 7.5k | 00:05:39 | 04:31:49 | 5 | 5 | 5 | - / - | 21:33:36 |
| Run 11k | 00:14:10 | 04:46:01 | 5 | 5 | 5 | - / - | 10:31:08 |
| Run 14k | 00:13:58 | 05:00:00 | 6 | 6 | 6 | - / - | 07:25:07 |
| Run 15k | 00:06:21 | 05:06:22 | 7 | 7 | 7 | - / - | 14:08:09 |
| Run 18k | 00:15:32 | 05:21:56 | 7 | 7 | 7 | - / - | 00:13:43 |
| Run | 00:13:55 | 05:35:52 | 7 | 7 | 7 | - / - | 05:17:39 |
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