17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

THE KADS (#2081)
Finished
GUN TIME:  05:58:22
Place
20  OF 67
Male
20  OF 67
Team
20  OF 67

Swim 00:39:49

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:39:49 00:39:49 49 49 49 - / - 08:04:54

T1 00:03:23

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:23 00:43:14 27 27 27 - / - 08:08:19

Cycle 03:25:49

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:48:18 02:31:33 26 26 26 - / - 09:56:38
Cycle 01:37:30 04:09:05 23 23 23 - / - 11:34:10

T2 00:01:43

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:43 04:10:49 18 18 18 - / - 11:35:54

Run 01:47:31

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:16:06 04:26:57 17 17 17 - / - 11:52:02
Run 6.5k 00:14:41 04:41:40 17 17 17 - / - 12:06:45
Run 7.5k 00:06:28 04:48:09 17 17 17 - / - 12:13:14
Run 11k 00:15:42 05:03:53 17 17 17 - / - 12:28:58
Run 14k 00:15:17 05:19:11 18 18 18 - / - 12:44:16
Run 15k 00:06:50 05:26:03 17 17 17 - / - 12:51:08
Run 18k 00:16:31 05:42:35 18 18 18 - / - 13:07:40
Run 00:15:45 05:58:21 19 19 19 - / - 13:23:26