17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

VIRGIN ACTIVE (#2090)
Finished
GUN TIME:  07:22:11
Place
65  OF 67
Male
65  OF 67
Team
65  OF 67

Swim 00:47:43

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:47:43 00:47:43 62 62 62 - / - 19:26:10

T1 00:04:52

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:04:52 00:52:36 58 58 58 - / - 06:37:43

Cycle 04:05:56

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:54:04 02:46:41 37 37 37 - / - 01:51:48
Cycle 02:11:50 04:58:33 58 58 58 - / - 21:53:40

T2 00:02:49

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:49 05:01:23 56 56 56 - / - 16:49:50

Run 02:20:46

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:21:41 05:23:06 65 65 65 - / - 10:18:13
Run 6.5k 00:19:43 05:42:50 65 65 65 - / - 10:04:37
Run 7.5k 00:10:05 05:52:56 65 65 65 - / - 10:18:03
Run 11k 00:20:03 06:13:01 65 65 65 - / - 18:54:48
Run 14k 00:17:59 06:31:02 65 65 65 - / - 20:26:09
Run 15k 00:10:58 06:42:01 64 64 64 - / - 12:43:48
Run 18k 00:21:52 07:03:54 63 63 63 - / - 12:25:41
Run 00:18:15 07:22:10 62 62 62 - / - 03:40:37