17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

WARNER CHIROPRACTIC (#2092)
Finished
GUN TIME:  05:51:10
Place
18  OF 67
Male
18  OF 67
Team
18  OF 67

Swim 00:37:52

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:37:52 00:37:52 44 44 44 - / - 04:16:19

T1 00:02:54

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:02:54 00:40:48 9 9 9 - / - 08:29:15

Cycle 03:30:36

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:47:47 02:28:36 24 24 24 - / - 19:43:43
Cycle 01:42:48 04:11:25 27 27 27 - / - 22:39:52

T2 00:01:36

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:36 04:13:02 10 10 10 - / - 23:41:29

Run 01:38:05

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:14:27 04:27:31 8 8 8 - / - 01:02:38
Run 6.5k 00:13:06 04:40:38 7 7 7 - / - 08:19:05
Run 7.5k 00:05:38 04:46:18 7 7 7 - / - 02:28:05
Run 11k 00:14:20 05:00:40 8 8 8 - / - 04:29:07
Run 14k 00:13:46 05:14:28 8 8 8 - / - 03:39:35
Run 15k 00:06:06 05:20:35 9 9 9 - / - 02:15:42
Run 18k 00:15:24 05:36:00 9 9 9 - / - 10:01:07
Run 00:15:07 05:51:09 9 9 9 - / - 11:59:36