IRONMAN South Africa 70.3 (2010)
Successfully added (#6062) Mila BONASERA to My Rivals
RMB CORVES (#2096)
Finished
GUN TIME:
05:24:43
Place
10
OF
67
Male
10
OF
67
Team
10
OF
67
Swim 00:37:57
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:57 | 00:37:57 | 45 | 45 | 45 | - / - | 08:03:02 |
T1 00:03:09
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:09 | 00:41:07 | 21 | 21 | 21 | - / - | 08:06:12 |
Cycle 02:55:25
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:29:34 | 02:10:42 | 7 | 7 | 7 | - / - | 09:35:47 |
| Cycle | 01:25:50 | 03:36:33 | 6 | 6 | 6 | - / - | 11:01:38 |
T2 00:01:42
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:42 | 03:38:16 | 15 | 15 | 15 | - / - | 11:03:21 |
Run 01:46:25
| Location | Split | Race Time | Pos | Male | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:16:46 | 03:55:04 | 24 | 24 | 24 | - / - | 11:20:09 |
| Run 6.5k | 00:15:01 | 04:10:06 | 25 | 25 | 25 | - / - | 11:35:11 |
| Run 7.5k | 00:06:27 | 04:16:34 | 25 | 25 | 25 | - / - | 11:41:39 |
| Run 11k | 00:15:24 | 04:31:59 | 19 | 19 | 19 | - / - | 11:57:04 |
| Run 14k | 00:15:07 | 04:47:08 | 19 | 19 | 19 | - / - | 12:12:13 |
| Run 15k | 00:06:37 | 04:53:47 | 18 | 18 | 18 | - / - | 12:18:52 |
| Run 18k | 00:16:12 | 05:10:00 | 17 | 17 | 17 | - / - | 12:35:05 |
| Run | 00:14:41 | 05:24:42 | 17 | 17 | 17 | - / - | 12:49:47 |
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