17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

RMB CORVES (#2096)
Finished
GUN TIME:  05:24:43
Place
10  OF 67
Male
10  OF 67
Team
10  OF 67

Swim 00:37:57

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:37:57 00:37:57 45 45 45 - / - 08:03:02

T1 00:03:09

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:09 00:41:07 21 21 21 - / - 08:06:12

Cycle 02:55:25

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:29:34 02:10:42 7 7 7 - / - 09:35:47
Cycle 01:25:50 03:36:33 6 6 6 - / - 11:01:38

T2 00:01:42

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:42 03:38:16 15 15 15 - / - 11:03:21

Run 01:46:25

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:16:46 03:55:04 24 24 24 - / - 11:20:09
Run 6.5k 00:15:01 04:10:06 25 25 25 - / - 11:35:11
Run 7.5k 00:06:27 04:16:34 25 25 25 - / - 11:41:39
Run 11k 00:15:24 04:31:59 19 19 19 - / - 11:57:04
Run 14k 00:15:07 04:47:08 19 19 19 - / - 12:12:13
Run 15k 00:06:37 04:53:47 18 18 18 - / - 12:18:52
Run 18k 00:16:12 05:10:00 17 17 17 - / - 12:35:05
Run 00:14:41 05:24:42 17 17 17 - / - 12:49:47