9th November 2013 | New Zealand

South Island Sports Festival (2013)

MARK LA ROCHE (#65)
Finished
GUN TIME:  04:59:37
Place
37
Male
33
40-49
10

Swim 00:32:26

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Swim 00:32:26 00:32:26 51 41 9 - / - 09:04:38

T1 00:01:57

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:01:57 00:34:24 54 34 7 - / - 09:06:36

Cycle 02:45:23

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 30KM 00:55:10 01:29:36 47 42 11 - / - 10:01:48
Bike 60KM 00:55:53 02:25:30 47 42 11 - / - 10:57:42
Cycle 00:54:16 03:19:48 41 36 10 - / - 11:52:00

T2 00:00:55

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:00:55 03:20:45 39 24 4 - / - 11:52:57

Run 01:38:50

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run 3.5km 00:15:00 03:35:46 65 51 14 - / - 12:07:58
Run10.5km 00:35:30 04:11:17 51 41 10 - / - 12:43:29
Run 14km 00:14:37 04:25:55 47 39 10 - / - 12:58:07
Run 00:33:39 04:59:36 34 28 7 - / - 13:31:48