9th November 2013 | New Zealand

South Island Sports Festival (2013)

PAUL HOWELLS (#68)
Finished
GUN TIME:  06:37:50
Place
111
Male
69
50-59
10

Swim 00:37:56

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Swim 00:37:56 00:37:56 85 59 7 - / - 09:10:08

T1 00:04:49

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:04:49 00:42:46 106 66 8 - / - 09:14:58

Cycle 03:35:18

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Bike 30KM 01:10:15 01:53:03 111 69 10 - / - 10:25:15
Bike 60KM 01:11:31 03:04:35 110 69 10 - / - 11:36:47
Cycle 01:13:29 04:18:06 110 69 10 - / - 12:50:18

T2 00:01:55

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:01:55 04:20:03 98 60 7 - / - 12:52:15

Run 02:17:45

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Run 3.5km 00:18:37 04:38:41 103 68 9 - / - 13:10:53
Run10.5km 00:49:31 05:28:14 106 68 9 - / - 14:00:26
Run 14km 00:20:28 05:48:43 105 67 9 - / - 14:20:55
Run 00:49:04 06:37:49 105 68 9 - / - 15:10:01