23rd November 2013 | Forster, NSW, Australia
EN

Challenge - forster (2013)

Nola URQUHART (#230)
Finished
GUN TIME:  05:51:44
Place
449
Female
83
4549
11

Swim 00:27:37

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 00:27:37 00:27:37 308 52 7 - / - 13:42:03

T1 00:02:42

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:02:42 00:30:19 275 56 5 - / - 13:44:45

Cycle 03:00:13

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Cycle 03:00:13 03:30:33 422 64 9 - / - 16:44:59

T2 00:01:35

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:01:35 03:32:10 143 31 2 - / - 16:46:36

Run 02:19:31

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run5.3k 00:32:10 04:04:23 491 104 15 - / - 17:18:49
Run7.5k 00:10:17 04:14:40 489 104 15 - / - 17:29:06
Run13.1k 00:36:08 04:50:49 485 101 14 - / - 18:05:15
Run15.3k 00:11:05 05:01:56 479 101 14 - / - 18:16:22
Run21k 00:49:45 05:51:43 478 99 14 - / - 19:06:09