9th November 2013 | WestPort, Co Mayo, Ireland

Westport Sea2Summit (2013)

John CARROLL (#189)
Finished
GUN TIME:  03:50:24
Place
73  OF 461
Male
64  OF 405
Intermediate
14  OF 225

Run 00:18:09 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:18:09 00:18:09 92 84 22 13.21 / 04:32 16:43:17

Cycle 00:20:37 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:20:37 00:38:48 63 56 11 23.27 / 02:34 04:43:56

Run 2 01:23:53 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:52:13 01:31:03 - - - - / - 19:16:11
5km Run 00:31:38 02:02:43 143 134 58 3.57 / 16:46 04:47:51

Cycle 2 01:24:38 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:41:49 02:44:33 - - - - / - 00:43:01
Cycle 35km 00:42:47 03:27:22 67 59 11 24.81 / 02:25 03:45:50

Run 3 00:23:00 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:10 03:50:23 54 48 12 10.43 / 05:45 09:02:11