9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Liam O GRADY (#379)
Finished
GUN TIME:  04:06:15
Place
135  OF 461
Male
123  OF 405
Intermediate
46  OF 225

Run 00:22:01 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:22:01 00:22:01 336 314 160 10.89 / 05:30 11:17:09

Cycle 00:22:13 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:22:13 00:44:16 139 129 44 21.6 / 02:46 00:02:44

Run 2 01:26:47 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:51:08 01:35:25 - - - - / - 16:47:13
5km Run 00:35:38 02:11:05 171 159 71 3.45 / 17:21 11:26:13

Cycle 2 01:25:30 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:41:50 02:52:56 - - - - / - 14:08:04
Cycle 35km 00:43:39 03:36:36 73 65 14 24.55 / 02:26 04:25:04

Run 3 00:29:36 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:18 04:06:14 255 228 113 8.1 / 07:24 12:58:02