9th November 2013 | WestPort, Co Mayo, Ireland
EN

Westport Sea2Summit (2013)

Con O' REGAN (#382)
Finished
GUN TIME:  04:11:20
Place
153  OF 461
Male
140  OF 405
Intermediate
57  OF 225

Run 00:21:51 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 4km 00:21:51 00:21:51 325 304 152 10.97 / 05:27 09:30:17

Cycle 00:25:31 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:25:31 00:47:24 287 265 138 18.8 / 03:11 09:55:50

Run 2 01:21:22 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:52:38 01:40:04 - - - - / - 10:48:30
5km Run 00:28:42 02:08:47 118 111 44 3.68 / 16:16 11:17:13

Cycle 2 01:33:13 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 00:43:24 02:52:12 - - - - / - 12:00:38
Cycle 35km 00:49:48 03:42:01 143 131 48 22.52 / 02:39 12:50:27

Run 3 00:29:16 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
4km Run 00:00:13 04:11:19 240 215 103 8.19 / 07:19 13:19:45