4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Yousif ZAMAN (#3352)
Finished
GUN TIME:  05:04:33
Place
1204  OF 2632
Male
1080  OF 1731
30-34
198  OF 239

Swim 00:37:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:37:14 00:37:14 2066 1482 226 3.06 / 19:36 07:22:16

T1 00:06:16 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 00:43:32 1950 1380 228 - / - 07:28:33

Cycle 02:44:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:39:56 01:23:29 2020 1514 227 34.55 / 01:44 08:08:30
Bike 40km 00:29:11 01:52:41 1486 1309 216 34.71 / 01:43 08:37:43
Bike 51.7km 00:22:12 02:14:55 1285 1184 212 33.95 / 01:46 08:59:56
Bike 62.6km 00:22:23 02:37:19 1446 1256 206 33.01 / 01:49 09:22:20
Bike 83.5km 00:38:48 03:16:09 1245 1129 201 32.83 / 01:49 10:01:10
Bike 90km 00:12:12 03:28:22 1367 1242 213 32.76 / 01:49 10:13:23

T2 00:03:33 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 03:31:56 804 623 148 - / - 10:16:57

Run 01:32:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:26 03:32:23 944 848 177 - / - 10:17:25
Run 2.5km 00:10:18 03:42:43 866 778 172 13.94 / 04:18 10:27:44
Run 5.4km 00:12:33 03:55:17 756 694 149 13.88 / 04:19 10:40:18
Run 8km 00:10:56 04:06:16 579 546 137 13.99 / 04:17 10:51:16
Run 10.4km 00:11:01 04:17:17 745 689 150 13.76 / 04:21 11:02:18
Run 12.9km 00:10:58 04:28:16 666 605 133 13.74 / 04:21 11:13:18
Run 15.84km 00:12:51 04:41:09 582 539 121 13.73 / 04:22 11:26:10
Run 18.4km 00:11:20 04:52:31 482 450 102 13.7 / 04:22 11:37:32
Run 20.8km 00:10:51 05:03:23 455 423 99 13.64 / 04:23 11:48:25
Run 21km 00:00:49 05:04:14 803 695 141 13.65 / 04:23 11:49:15
Run 21.1km 00:00:17 05:04:32 1671 1204 193 13.67 / 04:23 11:49:33