IRONMAN 70.3 World Championship (2016)
Successfully added (#593) Gemma FRENCH to My Rivals
Yousif ZAMAN (#3352)
Finished
GUN TIME:
05:04:33
Place
1204
OF
2632
Male
1080
OF
1731
30-34
198
OF
239
Swim 00:37:14 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:37:14 | 00:37:14 | 2066 | 1482 | 226 | 3.06 / 19:36 | 07:22:16 |
T1 00:06:16 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 00:43:32 | 1950 | 1380 | 228 | - / - | 07:28:33 |
Cycle 02:44:49 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:39:56 | 01:23:29 | 2020 | 1514 | 227 | 34.55 / 01:44 | 08:08:30 |
| Bike 40km | 00:29:11 | 01:52:41 | 1486 | 1309 | 216 | 34.71 / 01:43 | 08:37:43 |
| Bike 51.7km | 00:22:12 | 02:14:55 | 1285 | 1184 | 212 | 33.95 / 01:46 | 08:59:56 |
| Bike 62.6km | 00:22:23 | 02:37:19 | 1446 | 1256 | 206 | 33.01 / 01:49 | 09:22:20 |
| Bike 83.5km | 00:38:48 | 03:16:09 | 1245 | 1129 | 201 | 32.83 / 01:49 | 10:01:10 |
| Bike 90km | 00:12:12 | 03:28:22 | 1367 | 1242 | 213 | 32.76 / 01:49 | 10:13:23 |
T2 00:03:33 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 03:31:56 | 804 | 623 | 148 | - / - | 10:16:57 |
Run 01:32:35 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:26 | 03:32:23 | 944 | 848 | 177 | - / - | 10:17:25 |
| Run 2.5km | 00:10:18 | 03:42:43 | 866 | 778 | 172 | 13.94 / 04:18 | 10:27:44 |
| Run 5.4km | 00:12:33 | 03:55:17 | 756 | 694 | 149 | 13.88 / 04:19 | 10:40:18 |
| Run 8km | 00:10:56 | 04:06:16 | 579 | 546 | 137 | 13.99 / 04:17 | 10:51:16 |
| Run 10.4km | 00:11:01 | 04:17:17 | 745 | 689 | 150 | 13.76 / 04:21 | 11:02:18 |
| Run 12.9km | 00:10:58 | 04:28:16 | 666 | 605 | 133 | 13.74 / 04:21 | 11:13:18 |
| Run 15.84km | 00:12:51 | 04:41:09 | 582 | 539 | 121 | 13.73 / 04:22 | 11:26:10 |
| Run 18.4km | 00:11:20 | 04:52:31 | 482 | 450 | 102 | 13.7 / 04:22 | 11:37:32 |
| Run 20.8km | 00:10:51 | 05:03:23 | 455 | 423 | 99 | 13.64 / 04:23 | 11:48:25 |
| Run 21km | 00:00:49 | 05:04:14 | 803 | 695 | 141 | 13.65 / 04:23 | 11:49:15 |
| Run 21.1km | 00:00:17 | 05:04:32 | 1671 | 1204 | 193 | 13.67 / 04:23 | 11:49:33 |
Social Share