Gold Coast Half Ironman (2010)
Mitchell ROGGENKAMP (#1079)
Finished
TIME:
05:16:46
Place
506
OF
1150
Male
456
OF
925
3539
117
OF
210
Swim 00:34:06
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:06 | 00:34:06 | 576 | 487 | 126 | - / - |
Cycle 02:59:10
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:30:25 | 02:04:31 | 783 | 690 | 169 | - / - |
| Cycle | 01:28:45 | 03:33:18 | 702 | 623 | 156 | - / - |
Run 01:43:26
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:46 | 04:06:05 | 436 | 386 | 94 | - / - |
| Run 14k | 00:35:00 | 04:41:06 | 355 | 316 | 78 | - / - |
| Run | 00:35:39 | 05:16:45 | 313 | 276 | 67 | - / - |
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