Gold Coast Half Ironman (2010)
John DICKSON (#391)
Finished
TIME:
05:20:53
Place
562
OF
1150
Male
501
OF
925
4549
42
OF
88
Swim 00:36:06
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:06 | 00:36:06 | 761 | 643 | 59 | - / - |
Cycle 02:50:00
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:23:18 | 01:59:24 | 412 | 386 | 34 | - / - |
| Cycle | 01:26:41 | 03:26:06 | 470 | 437 | 36 | - / - |
Run 01:54:45
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:34:44 | 04:00:50 | 633 | 549 | 44 | - / - |
| Run 14k | 00:39:35 | 04:40:27 | 645 | 556 | 46 | - / - |
| Run | 00:40:24 | 05:20:52 | 624 | 538 | 46 | - / - |
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