IRONMAN 70.3 Hefei (2016)
Successfully added (#1277) TEAM CRADIS to My Rivals
Emma Pallant (#38)
Finished
GUN TIME:
04:16:54
Place
21
OF
1175
Female
2
OF
143
Pro
2
OF
6
Swim 00:26:10 1.90km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:10 | 00:26:10 | 18 | 3 | 3 | 4.35 / 13:46 | 08:01:10 |
T1 00:01:50 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:50 | 00:28:01 | 7 | 2 | 2 | - / - | 08:03:01 |
Cycle 02:21:09 90.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:40:22 | 01:08:25 | 109 | 1 | 1 | 41.61 / 01:26 | 08:43:25 |
| Bike 61k | 00:47:54 | 01:56:20 | 102 | 3 | 2 | 41.45 / 01:26 | 09:31:20 |
| Cycle | 00:52:50 | 02:49:12 | 79 | 2 | 2 | 38.25 / 01:34 | 10:24:11 |
T2 00:01:44 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 02:50:57 | 2 | 2 | 1 | - / - | 10:25:57 |
Run 01:25:55 21.1km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4km | 00:14:49 | 03:05:46 | 8 | 1 | 1 | 16.19 / 03:42 | 10:40:46 |
| Run 9km | 00:20:53 | 03:26:41 | 14 | 2 | 1 | 15.12 / 03:58 | 11:01:41 |
| Run 12km | 00:09:33 | 03:36:16 | 30 | 4 | 3 | 15.89 / 03:46 | 11:11:16 |
| Run 15.8km | 00:16:59 | 03:53:17 | 20 | 4 | 3 | 15.21 / 03:56 | 11:28:16 |
| Run 20.8km | 00:23:08 | 04:16:26 | 28 | 4 | 3 | 14.6 / 04:06 | 11:51:26 |
| Spotter | 00:00:17 | 04:16:44 | 29 | 4 | 3 | 14.72 / 04:04 | 11:51:44 |
| Run | 00:00:09 | 04:16:53 | 29 | 4 | 3 | 14.73 / 04:04 | 11:51:53 |
Social Share