IRONMAN Malaysia (2017)
Successfully added (#436) James ALLNUTT to My Rivals
Koh TECKPENG (#832)
Finished
GUN TIME:
16:32:18
Place
827
OF
913
Male
723
OF
802
45-49
118
OF
131
Swim 02:05:47 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:56:19 | 00:56:19 | 869 | 758 | 126 | 2.02 / 29:38 | 08:52:53 |
| Swim 3.8km | 01:09:26 | 02:05:47 | 881 | 770 | 130 | 1.81 / 33:06 | 10:02:21 |
T1 00:10:14 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:14 | 02:16:03 | 701 | 614 | 101 | - / - | 10:12:37 |
Cycle 07:32:35 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.5km | 00:35:06 | 02:51:10 | 853 | 752 | 126 | 23.07 / 02:36 | 10:47:44 |
| Bike 73.1km | 02:31:07 | 05:22:19 | 850 | 751 | 124 | 23.54 / 02:32 | 13:18:52 |
| Bike 100km | 01:00:42 | 06:23:02 | 811 | 717 | 114 | 24.29 / 02:28 | 14:19:36 |
| Bike 113.3km | 00:32:31 | 06:55:35 | 765 | 680 | 109 | 24.32 / 02:28 | 14:52:08 |
| Bike 172.9km | 02:32:30 | 09:28:06 | 745 | 662 | 104 | 24.01 / 02:29 | 17:24:40 |
| Bike 180km | 00:20:32 | 09:48:39 | 748 | 665 | 105 | 23.86 / 02:30 | 17:45:13 |
T2 00:08:10 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:10 | 09:56:51 | 577 | 496 | 81 | - / - | 17:53:25 |
Run 06:35:24 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.23km | 00:13:18 | 10:10:10 | 594 | 517 | 80 | 9.92 / 06:02 | 18:06:44 |
| Run 7.4km | 00:38:34 | 10:48:46 | 520 | 454 | 72 | 8.55 / 07:00 | 18:45:19 |
| Run 11.5km | 00:24:20 | 11:13:07 | 534 | 465 | 76 | 9.04 / 06:37 | 19:09:41 |
| Run 16.3km | 00:48:20 | 12:01:29 | 608 | 522 | 83 | 7.84 / 07:38 | 19:58:02 |
| Run 17.5km | 00:14:21 | 12:15:51 | 616 | 531 | 84 | 7.55 / 07:56 | 20:12:25 |
| Run 20km | 00:18:18 | 12:34:11 | 611 | 526 | 84 | 7.62 / 07:51 | 20:30:45 |
| Run 25.4km | 00:46:55 | 13:21:08 | 610 | 525 | 87 | 7.46 / 08:02 | 21:17:41 |
| Run 28.7km | 00:28:59 | 13:50:08 | 606 | 520 | 86 | 7.38 / 08:07 | 21:46:42 |
| Run 33.83k | 00:55:00 | 14:45:10 | 641 | 553 | 89 | 7.03 / 08:31 | 22:41:44 |
| Run 35.5km | 00:18:05 | 15:03:16 | 655 | 566 | 91 | 6.95 / 08:37 | 22:59:50 |
| Run 37.5km | 00:23:16 | 15:26:33 | 676 | 585 | 94 | 6.82 / 08:47 | 23:23:07 |
| Run 42.2km | 01:05:42 | 16:32:17 | 742 | 642 | 109 | 6.4 / 09:22 | 00:28:50 |
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