15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Nigel PLAYLE (#1108)
Finished
GUN TIME:  05:15:37
Place
291
Male
269
4044
47

Swim 00:32:33

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:32:33 00:32:33 177 160 25 - / - 19:27:38

T1 00:03:57

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:03:57 00:36:32 205 181 27 - / - 21:41:37

Cycle 02:47:19

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:55:11 01:31:44 379 361 63 - / - 21:16:49
Bike 60k 00:55:28 02:27:12 360 343 63 - / - 22:12:17
Bike 90k 00:56:39 03:23:52 359 342 62 - / - 05:52:17

T2 00:01:45

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:45 03:25:39 309 268 49 - / - 00:30:44

Run 01:49:57

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:35:55 04:01:35 466 411 75 - / - 03:33:20
Run 14k 00:35:55 04:37:32 411 366 65 - / - 13:02:37
Run 21k 00:38:02 05:15:36 369 327 59 - / - 02:20:41