15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Kon PRASSOS (#1112)
Club: Bayside Triathlon Club
Finished
GUN TIME:  04:55:12
Place
147
Male
140
4044
22

Swim 00:33:39

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:33:39 00:33:39 222 198 34 - / - 06:48:44

T1 00:03:53

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:03:53 00:37:34 178 156 24 - / - 09:02:39

Cycle 02:35:59

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:51:39 01:29:15 165 163 28 - / - 02:21:00
Bike 60k 00:51:25 02:20:41 146 143 26 - / - 01:52:26
Bike 90k 00:52:51 03:13:34 152 149 25 - / - 01:55:19

T2 00:01:18

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:18 03:14:53 82 71 6 - / - 02:46:38

Run 01:40:16

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:31:38 03:46:33 173 158 20 - / - 04:38:18
Run 14k 00:33:04 04:19:38 182 165 23 - / - 00:04:43
Run 21k 00:35:31 04:55:12 197 178 28 - / - 12:00:15