15th December 2013 | Canberra, ACT, Australia

Ironman 70.3 - Canberra (2013)

Robert SHIELD (#1132)
Finished
GUN TIME:  04:32:46
Place
40
Male
39
4044
3

Swim 00:31:32

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:31:32 00:31:32 126 113 16 - / - 08:06:37

T1 00:03:55

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:03:55 00:35:29 193 170 26 - / - 21:40:34

Cycle 02:30:38

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 30k 00:50:21 01:25:51 104 104 14 - / - 21:10:56
Bike 60k 00:50:14 02:16:07 99 98 10 - / - 18:14:32
Bike 90k 00:49:59 03:06:08 86 85 10 - / - 18:14:33

T2 00:01:25

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:25 03:07:35 134 114 11 - / - 07:46:00

Run 01:25:10

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 7k 00:27:33 03:35:09 29 29 3 - / - 12:00:14
Run 14k 00:28:15 04:03:25 33 33 2 - / - 16:15:10
Run 21k 00:29:18 04:32:45 33 33 2 - / - 09:11:10