15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Phil LYNCH (#128)
Club: BALMORAL
Finished
GUN TIME:  05:16:03
Place
295
Male
273
5054
13

Swim 00:38:51

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:38:51 00:38:51 543 465 28 - / - 11:25:37

T1 00:05:04

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:05:04 00:43:56 517 440 21 - / - 12:20:42

Cycle 02:38:11

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 30k 00:51:33 01:35:31 157 155 4 - / - 01:52:17
Bike 60k 00:52:20 02:27:51 167 164 4 - / - 02:44:37
Bike 90k 00:54:16 03:22:08 185 180 5 - / - 09:02:14

T2 00:02:19

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:02:19 03:24:29 543 462 21 - / - 23:54:35

Run 01:51:32

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 7k 00:34:56 03:59:28 401 360 17 - / - 10:29:32
Run 14k 00:36:36 04:36:04 400 355 18 - / - 19:59:30
Run 21k 00:39:58 05:16:02 404 352 17 - / - 20:39:28