15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

John POLSON (#21)
Finished
GUN TIME:  04:00:51
Place
4
Male
4
Pro
4

Swim 00:25:00

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:25:00 00:25:00 9 9 7 - / - 22:26:27

T1 00:02:25

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:25 00:27:26 1 1 1 - / - 03:05:33

Cycle 02:17:49

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 30k 00:46:52 01:14:20 19 19 8 - / - 16:32:27
Bike 60k 00:45:46 02:00:09 13 13 8 - / - 08:24:54
Bike 90k 00:45:08 02:45:17 11 11 8 - / - 22:20:04

T2 00:01:04

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:04 02:46:22 26 22 6 - / - 23:11:09

Run 01:14:27

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 7k 00:24:05 03:10:28 1 1 1 - / - 07:08:35
Run 14k 00:24:22 03:34:50 1 1 1 - / - 07:32:57
Run 21k 00:25:59 04:00:50 1 1 1 - / - 15:32:17