15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Shannon CHAPMAN (#228)
Finished
GUN TIME:  05:55:43
Place
629
Female
79
2529
16

Swim 00:50:55

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 1.9k 00:50:55 00:50:55 903 144 34 - / - 06:33:03

T1 00:05:24

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:05:24 00:56:21 606 97 21 - / - 12:35:09

Cycle 03:05:12

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 30k 00:59:15 01:55:37 615 58 14 - / - 00:54:25
Bike 60k 01:02:10 02:57:50 661 73 16 - / - 09:29:56
Bike 90k 01:03:44 04:01:34 663 77 16 - / - 05:57:02

T2 00:02:52

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:02:52 04:04:28 689 106 24 - / - 00:36:36

Run 01:51:14

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 7k 00:33:26 04:37:55 287 22 5 - / - 04:56:43
Run 14k 00:36:59 05:14:57 353 37 7 - / - 11:47:03
Run 21k 00:40:45 05:55:42 399 50 13 - / - 02:27:50