15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Laura HALE (#244)
Finished
GUN TIME:  06:22:40
Place
786
Female
114
2529
23

Swim 00:42:15

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Swim 1.9k 00:42:15 00:42:15 714 107 26 - / - 07:44:23

T1 00:05:04

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T1 00:05:04 00:47:20 518 78 19 - / - 12:26:08

Cycle 03:11:17

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Bike 30k 01:03:38 01:51:00 795 107 23 - / - 05:56:28
Bike 60k 01:03:48 02:54:50 781 101 21 - / - 03:13:38
Bike 90k 01:03:47 03:58:39 747 95 19 - / - 03:27:27

T2 00:02:09

Location Split Race Time Pos Female 2529 Speed/Pace TOD
T2 00:02:09 04:00:49 488 71 15 - / - 19:26:17

Run 02:21:48

Location Split Race Time Pos Female 2529 Speed/Pace TOD
Run 7k 00:43:21 04:44:11 804 125 28 - / - 07:29:39
Run 14k 00:46:49 05:31:02 801 126 30 - / - 02:03:10
Run 21k 00:51:36 06:22:39 808 130 30 - / - 06:41:27