15th December 2013 | Canberra, ACT, Australia

Ironman 70.3 - Canberra (2013)

Karen MALZARD (#262)
Club: Eastern Suburbs
Finished
GUN TIME:  07:11:14
Place
903
Female
146
4549
16

Swim 00:44:34

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 1.9k 00:44:34 00:44:34 808 124 12 - / - 04:00:02

T1 00:07:40

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:07:40 00:52:15 876 146 15 - / - 08:44:23

Cycle 03:40:00

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 30k 01:15:00 02:07:17 922 149 16 - / - 06:12:45
Bike 60k 01:13:26 03:20:43 915 146 15 - / - 07:26:11
Bike 90k 01:11:32 04:32:16 901 142 15 - / - 06:27:44

T2 00:04:06

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:04:06 04:36:24 844 141 15 - / - 23:48:32

Run 02:34:47

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 7k 00:48:44 05:25:10 891 144 16 - / - 17:03:58
Run 14k 00:52:16 06:17:28 885 144 16 - / - 10:22:56
Run 21k 00:53:44 07:11:13 875 143 16 - / - 22:36:41