15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Kate SHEDDEN (#285)
Club: Bondi Fit
Finished
GUN TIME:  05:26:19
Place
389
Female
34
1824
2

Swim 00:28:50

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Swim 1.9k 00:28:50 00:28:50 51 6 1 - / - 22:37:38

T1 00:03:47

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T1 00:03:47 00:32:39 146 16 2 - / - 21:04:47

Cycle 02:57:26

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Bike 30k 00:58:30 01:31:10 577 53 4 - / - 13:09:58
Bike 60k 00:58:56 02:30:07 558 52 4 - / - 17:55:35
Bike 90k 00:59:57 03:30:06 545 51 4 - / - 02:58:54

T2 00:01:30

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T2 00:01:30 03:31:37 167 28 2 - / - 11:23:45

Run 01:54:39

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Run 7k 00:36:05 04:07:44 477 56 3 - / - 04:26:32
Run 14k 00:37:40 04:45:25 460 58 2 - / - 16:24:13
Run 21k 00:40:51 05:26:18 455 58 2 - / - 01:58:26