15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Emma ARMSTRONG (#302)
Finished
GUN TIME:  07:05:02
Place
892
Female
142
3034
34

Swim 00:42:53

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:42:53 00:42:53 741 111 28 - / - 15:21:18

T1 00:05:25

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:05:25 00:48:20 612 99 24 - / - 08:43:25

Cycle 03:24:16

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 30k 01:03:24 01:51:46 791 105 26 - / - 02:13:31
Bike 60k 01:08:00 02:59:47 833 119 27 - / - 18:28:12
Bike 90k 01:12:49 04:12:37 849 125 29 - / - 22:37:42

T2 00:01:57

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:01:57 04:14:36 404 56 14 - / - 04:36:21

Run 02:50:25

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 7k 00:54:00 05:08:38 915 151 36 - / - 01:43:43
Run 14k 01:05:34 06:14:12 928 152 36 - / - 02:49:17
Run 21k 00:50:48 07:05:01 916 150 35 - / - 07:26:46