15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Lauren SMITH (#383)
Club: BRAT
Finished
GUN TIME:  05:50:22
Place
596
Female
71
3034
16

Swim 00:38:29

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:38:29 00:38:29 523 72 18 - / - 02:36:54

T1 00:05:00

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:05:00 00:43:30 493 75 18 - / - 03:31:55

Cycle 02:56:49

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 30k 00:58:13 01:41:45 564 48 11 - / - 13:23:30
Bike 60k 00:58:31 02:40:18 542 48 10 - / - 06:48:43
Bike 90k 01:00:02 03:40:21 537 49 11 - / - 05:38:46

T2 00:02:02

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:02:02 03:42:25 443 65 17 - / - 22:57:30

Run 02:07:54

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 7k 00:40:07 04:22:33 692 100 24 - / - 07:10:58
Run 14k 00:43:26 05:06:01 700 104 25 - / - 13:01:06
Run 21k 00:44:18 05:50:21 657 100 22 - / - 06:12:06