15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Samuel APPLETON (#4)
Finished
GUN TIME:  03:54:53
Place
1
Male
1
Pro
1

Swim 00:23:15

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:23:15 00:23:15 2 2 2 - / - 05:58:02

T1 00:02:40

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:40 00:25:57 9 9 6 - / - 04:24:04

Cycle 02:13:25

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 30k 00:45:19 01:11:17 5 5 3 - / - 03:49:24
Bike 60k 00:43:29 01:54:46 5 5 5 - / - 04:32:53
Bike 90k 00:44:35 02:39:23 3 3 3 - / - 09:34:10

T2 00:00:52

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:00:52 02:40:16 5 5 4 - / - 10:25:03

Run 01:14:35

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 7k 00:24:31 03:04:48 2 2 2 - / - 01:56:15
Run 14k 00:24:30 03:29:18 2 2 2 - / - 02:20:45
Run 21k 00:25:34 03:54:52 2 2 2 - / - 02:46:19