15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Michael LOUGH (#500)
Club: Cronulla triathlon Club
Finished
GUN TIME:  04:55:27
Place
150
Male
142
2529
20

Swim 00:34:40

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:34:40 00:34:40 276 244 32 - / - 20:34:11

T1 00:03:38

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:38 00:38:19 109 99 17 - / - 21:27:50

Cycle 02:40:12

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:53:08 01:31:28 257 251 40 - / - 17:14:19
Bike 60k 00:52:51 02:24:20 223 217 39 - / - 05:27:11
Bike 90k 00:54:10 03:18:32 216 208 37 - / - 05:31:23

T2 00:01:06

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:06 03:19:40 35 30 7 - / - 19:02:31

Run 01:35:44

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:30:59 03:50:42 135 124 25 - / - 10:40:11
Run 14k 00:31:39 04:22:21 122 110 20 - / - 01:11:52
Run 21k 00:33:04 04:55:26 115 101 17 - / - 05:31:37