15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Ben LYNCH (#504)
Finished
GUN TIME:  05:13:56
Place
275
Male
256
1824
17

Swim 00:36:02

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 1.9k 00:36:02 00:36:02 357 305 18 - / - 07:25:31

T1 00:04:18

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:04:18 00:40:21 304 260 18 - / - 07:29:50

Cycle 02:51:53

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 30k 00:55:55 01:36:18 429 403 21 - / - 08:25:47
Bike 60k 00:57:35 02:33:55 456 425 23 - / - 09:23:24
Bike 90k 00:58:19 03:32:15 452 420 22 - / - 10:21:44

T2 00:02:02

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:02:02 03:34:19 442 378 26 - / - 10:23:48

Run 01:39:35

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 7k 00:32:48 04:07:08 242 223 19 - / - 10:56:37
Run 14k 00:32:57 04:40:07 213 193 16 - / - 11:29:36
Run 21k 00:33:47 05:13:55 183 165 13 - / - 12:03:24