15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Hamish ROLLS (#555)
Club: AUSTRALIA
Finished
GUN TIME:  05:26:05
Place
384
Male
351
2529
58

Swim 00:32:20

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:32:20 00:32:20 168 151 22 - / - 07:51:51

T1 00:04:41

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:41 00:37:03 398 339 53 - / - 04:59:54

Cycle 03:02:59

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:54:40 01:31:44 341 327 51 - / - 04:34:35
Bike 60k 01:08:02 02:39:49 688 609 84 - / - 09:29:18
Bike 90k 01:00:14 03:40:03 630 561 77 - / - 05:52:54

T2 00:01:49

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:49 03:41:54 340 294 47 - / - 04:18:05

Run 01:44:09

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:33:32 04:15:27 295 273 42 - / - 07:18:18
Run 14k 00:34:31 04:50:00 277 254 40 - / - 20:32:51
Run 21k 00:36:02 05:26:04 254 232 39 - / - 09:48:55