15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Mick SPENCER (#563)
Finished
GUN TIME:  06:05:23
Place
691
Male
597
1824
35

Swim 00:44:53

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 1.9k 00:44:53 00:44:53 820 694 40 - / - 07:34:22

T1 00:05:13

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:05:13 00:50:08 565 477 29 - / - 07:39:37

Cycle 03:00:39

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 30k 00:58:31 01:48:41 579 525 29 - / - 08:38:10
Bike 60k 00:59:08 02:47:49 564 510 27 - / - 09:37:18
Bike 90k 01:02:58 03:50:48 598 539 28 - / - 10:40:17

T2 00:03:18

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:03:18 03:54:08 766 641 37 - / - 10:43:37

Run 02:11:13

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 7k 00:40:39 04:34:49 720 614 38 - / - 11:24:18
Run 14k 00:43:43 05:18:33 713 608 36 - / - 12:08:02
Run 21k 00:46:48 06:05:22 705 597 36 - / - 12:54:51