15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Joseph WILLIAMS (#588)
Finished
GUN TIME:  05:08:08
Place
227
Male
212
2529
35

Swim 00:36:42

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:36:42 00:36:42 400 346 49 - / - 11:42:53

T1 00:04:31

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:31 00:41:14 355 303 47 - / - 16:24:05

Cycle 02:30:07

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 30k 00:49:50 01:31:06 90 90 14 - / - 13:27:17
Bike 60k 00:49:45 02:20:54 88 87 13 - / - 09:10:23
Bike 90k 00:50:29 03:11:23 82 81 12 - / - 18:04:14

T2 00:01:25

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:01:25 03:12:49 130 110 21 - / - 22:42:20

Run 01:55:16

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 7k 00:36:40 03:49:30 513 453 70 - / - 06:52:21
Run 14k 00:37:41 04:27:11 482 421 66 - / - 07:30:02
Run 21k 00:40:54 05:08:07 467 405 66 - / - 05:44:18