15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Sam COLEMAN (#623)
Club: Bilbys Tri Club
Finished
GUN TIME:  05:18:01
Place
314
Male
291
3034
76

Swim 00:36:05

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:36:05 00:36:05 361 309 78 - / - 00:27:27

T1 00:03:55

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:55 00:40:01 190 167 46 - / - 16:28:03

Cycle 02:49:15

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:54:48 01:34:51 345 329 88 - / - 22:29:33
Bike 60k 00:57:17 02:32:09 407 383 98 - / - 18:20:11
Bike 90k 00:57:07 03:29:18 399 374 92 - / - 14:40:40

T2 00:01:21

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:21 03:30:40 102 87 26 - / - 15:32:02

Run 01:47:18

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:32:45 04:03:25 237 218 61 - / - 16:04:47
Run 14k 00:35:23 04:38:50 279 256 64 - / - 01:33:32
Run 21k 00:39:09 05:18:00 316 285 71 - / - 13:32:42