Ironman 70.3 - Canberra (2013)
Stephen COGAN (#71)
Finished
GUN TIME:
04:45:49
Place
91
Male
86
4549
4
Swim 00:31:26
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:26 | 00:31:26 | 120 | 107 | 4 | - / - | 07:01:30 |
T1 00:04:20
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:35:48 | 319 | 272 | 18 | - / - | 07:05:52 |
Cycle 02:37:23
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30k | 00:53:19 | 01:29:08 | 266 | 258 | 13 | - / - | 07:59:12 |
| Bike 60k | 00:51:56 | 02:21:06 | 206 | 202 | 10 | - / - | 08:51:10 |
| Bike 90k | 00:52:06 | 03:13:13 | 174 | 169 | 8 | - / - | 09:43:17 |
T2 00:01:46
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:46 | 03:15:01 | 320 | 278 | 19 | - / - | 09:45:05 |
Run 01:30:46
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:28:53 | 03:43:57 | 55 | 50 | 1 | - / - | 10:14:01 |
| Run 14k | 00:30:09 | 04:14:06 | 63 | 56 | 1 | - / - | 10:44:10 |
| Run 21k | 00:31:40 | 04:45:48 | 62 | 55 | 2 | - / - | 11:15:52 |
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