15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Retlaw COMPTON (#72)
Club: Tridents
Finished
GUN TIME:  05:16:25
Place
301
Male
278
5054
14

Swim 00:37:15

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 1.9k 00:37:15 00:37:15 439 380 20 - / - 18:57:21

T1 00:03:57

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:03:57 00:41:13 198 175 7 - / - 19:51:19

Cycle 02:41:02

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 30k 00:51:43 01:32:56 171 169 6 - / - 20:43:02
Bike 60k 00:53:32 02:26:29 205 201 6 - / - 01:23:15
Bike 90k 00:55:46 03:22:17 239 230 9 - / - 23:02:23

T2 00:01:35

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:01:35 03:23:53 219 186 6 - / - 22:33:59

Run 01:52:29

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 7k 00:33:36 03:57:31 300 278 12 - / - 19:20:57
Run 14k 00:37:31 04:35:04 380 339 16 - / - 01:05:10
Run 21k 00:41:18 05:16:25 420 366 19 - / - 11:46:29