15th December 2013 | Canberra, ACT, Australia
EN

Ironman 70.3 - Canberra (2013)

Daniel PALMER (#730)
Club: Knox
Finished
GUN TIME:  05:01:25
Place
189
Male
177
3034
51

Swim 00:31:30

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:31:30 00:31:30 123 110 35 - / - 07:26:10

T1 00:03:21

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:21 00:34:53 68 58 17 - / - 07:29:33

Cycle 02:39:39

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 30k 00:52:05 01:27:00 190 188 55 - / - 08:21:40
Bike 60k 00:52:10 02:19:11 174 171 51 - / - 09:13:51
Bike 90k 00:55:22 03:14:34 204 198 55 - / - 10:09:14

T2 00:01:50

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:50 03:16:25 347 300 74 - / - 10:11:05

Run 01:44:58

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 7k 00:35:57 03:52:24 468 413 95 - / - 10:47:04
Run 14k 00:34:53 04:27:19 369 328 82 - / - 11:21:59
Run 21k 00:34:04 05:01:24 273 251 64 - / - 11:56:04